Stress Triggers are the worst – its times like these when overindulging with Food, Alcohol or Narcotics aren’t the solution to making your anxiety go away.
We Spoke with Life Experts on how to identify and handle stress triggers. Stacey Ross and Marc North of Recovery Advocates of America located in Mercer County.
Learn how to Identify a Stress Trigger and what causes them and who and what to avoid. How to Deal with Stress Triggers during these times of high anxiety and isolation. Helpful Tips to get you through these times. We are all in this together and this too shall pass. We pray for everyone’s health and safety for you and your families. Thanks for watching. #stress #triggers
Please Share this Information as it may help someone get through a tough time!