Yoga and Wine at Laurita!

Name: Yoga and Wine at Laurita!
Start: 2017-04-26T19:00:00+00:00
End: 2017-04-26T20:00:00+00:00
Location: Laurita Winery

April 26, 2017 @ 7:00 pm - 8:00 pm

$20 – $25

This will be a Vinyasa style class aimed at foundation poses to guide you through an organic flow!
Sun salutations, fundamental postures, modifications of postures and breathing exercises will be focused on. Class will incorporate meditation and essential oils.
This class is open to all levels of practitioners, whether you are new to the postures or just looking to get back to the basics.
In this class, you will work on building strength, flexibility and concentration while energizing the body and quieting the mind!