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Yoga and Wine at Laurita!
April 26, 2017 @ 7:00 pm - 8:00 pm $20 – $25
- This will be a Vinyasa style class aimed at foundation poses to guide you through an organic flow!
- Sun salutations, fundamental postures, modifications of postures and breathing exercises will be focused on. Class will incorporate meditation and essential oils.
- This class is open to all levels of practitioners, whether you are new to the postures or just looking to get back to the basics.
- In this class, you will work on building strength, flexibility and concentration while energizing the body and quieting the mind!