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The Science of Stress: How is works and how to beat it!

November 28 @ 6:00 pm - 7:30 pm

Stress affects us both physically and emotionally and can lead to anxiety, insomnia, weight gain, infertility, hormone issues, pain and disease. Find out the science behind how stress affects your body.  Join Jenna Richardson, clinical director of Princeton Integrative Health and Patti McDougall, RN Health Coach to learn more and gain important insight about how stress can be managed.

The Science of Stress: How it works and how to beat it!

December 11 @ 6:00 pm - 7:30 pm

Stress affects us both physically and emotionally and can lead to anxiety, insomnia, weight gain, infertility, hormone issues, pain and disease. Find out the science behind how stress affects your body. Join Jenna Richardson, clinical director of Princeton Integrative Health and Patti McDougall, RN Health Coach to learn more and gain important insight about how stress can be managed.

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