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Reiki – What is it and How it Helps with Stress

April 20, 2020 By April Sette Leave a Comment

Meet Nicole Scheon, Owner of Create Yourself Salon & Spa in Allentown, NJ.  Nicole explains the art of Reiki and how it affects your Chakras to help deal with Stress or even letting go of past happenings that are preventing you from moving forward.  NEED A 101 – Not sure about any of it?  Nicole […]

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Filed Under: Happenings Tagged With: Allentown, New Jersey, Reiki, spa, Stress, Zenning

Dealing With Stress Triggers

March 24, 2020 By April Sette Leave a Comment

Stress Triggers are the worst – its times like these when overindulging with Food, Alcohol or Narcotics aren’t the solution to making your anxiety go away. We Spoke with Life Experts on how to identify and handle stress triggers. Stacey Ross and Marc North of Recovery Advocates of America located in Mercer County. Learn how […]

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Filed Under: New Jersey Buzz Local Tagged With: Addiction, COVID-19, Dealing with stress, How to Cope, Stress

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